Dandelions, a source of vitamins and minerals.
According to Wikipedia, Dandelions were well known to ancient Egyptians, Greeks and Romans, and are recorded to have been used in traditional Chinese medicine for over a thousand years. The plant was used as food and medicine by Native Americans.
Eat your Weeds !
Before you throw away the dandelions from your lawn, remember that they are a rich source of beta-carotene, vitamins A, C and K and moderate sources of calcium, iron, potassium and zinc.
If you live in a pesticides-free area, why not trying these simple recipe with the kids?